View Workout (Andrew McGregor)
(Untitled)
July 13, 2022 (Night)
Exercise Type: Run
Weather: Still 99-97 degrees
Comments:
Felt pretty good. Tried to run at a relaxed pace cuz of the heat. I didn't have to stop, and felt fairly smooth most of the run. Splits: 7:54; 8:08; 8:03.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 24:16 | 8:03 / Mile |