View Workout (Ken Swettenham)
Brummeria Route
July 15, 2022 (Morning)
Exercise Type: Run
Comments:
Not my best run - although I've done worse times over 8km! Just didn't feel comfortable at any point. Quite disappointing considering how nice my two previous runs this week were!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:05:14 | 8:09 / Kilometer | Training |