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Worth It

July 16, 2022 (Afternoon)

Exercise Type: Run

Weather: 80s, pouring rain

Comments:
Wasn't sure if I was going to run. Left shoulder/arm/shoulder blade have been hurting all day. Feels like a pinched nerve or something odd like that. Either way, I'll delay my push-ups and the run helped loosen it up some... and didn't aggravate, which was good. A heavy rain storm moved through, just as I decided I did have time to run, so I went out in just shorts and got soaked. It was fun, as always, to run in a downpour. Did the standard 2 mile loops (up and back on 41st this time). 14:20 for just over two miles. First mile felt easy (going down Conn) and the second mile required focus to maintain the pace. I'd built. A very energizing run and totally worth it, even if it was only two miles.