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Classic humidity run

July 17, 2022 (Afternoon)

Exercise Type: Run

Weather: very humid, 80s

Comments:
Every summer has a few of these brutal runs... too much humidity, not enough energy, lots of alternating pep talks and negative self talk. Still, I survived it and will grow from it, presumably. Western, Mass (ducked in past Craig's house for nostalgia), Mass again, Little Falls Trail, Crescent, River, Somerset, Fruit Loop, Brick path (5:02 with a focus on form and sopping wet shirt in hand). Spilts on Crescent ranged from 7:40-7:50 pace.