View Workout (Ken Swettenham)
Brummeria Route
July 20, 2022 (Morning)
Exercise Type: Run
Comments:
Not a bad run, but not as comfortable as yesterday. Light rain towards the end!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 47:32 | 7:55 / Kilometer | Training |