
July 21, 2022 (Morning)
Exercise Type: Run
Weather: 82-84, not too bad, really.
Comments:
Felt pretty good. The last mile was searching for distance, so maybe not as great. Splits: 7:54; 7:35; 7:46.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.01 Miles | 23:23 | 7:46 / Mile |