View Workout (Andrew McGregor)
(Untitled)
July 22, 2022 (Night)
Exercise Type: Run
Weather: 97 degrees, some breeze but still hot af
Comments:
Felt OK. Kind of heavy/tired, slow. Very hot cuz I went around 6:10-6:40. Splits: 7:58; 7:46; 7:47.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:39 | 7:53 / Mile |