View Workout (Andrew McGregor)
(Untitled)
July 23, 2022 (Morning)
Exercise Type: Run
Weather: 75, nice breeze, nearly perfect
Comments:
Felt pretty strong and quick. Tried to do the full 5K, could have gone more. Splits: 7:34; 7:43; 7:28.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 23:43 | 7:36 / Mile |