
January 17, 2010 (Morning)
Exercise Type: Run
Weather: 39, raining
Comments:
Didn't wear a hat...stupid. Stonehenge with MacColl then wimpout on my own. Legs got tired going up the hill by the golf course towards the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Miles | 1:30:00 | 7:12 / Mile | Easy | Asics Gel Nimbus #6 |