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Jamesville Rd Loop

January 17, 2010 (Afternoon)

Exercise Type: Run

Weather: Warm and clear, snow mostly gone

Comments:
tired this morning, but once i got going, the run went pretty smoothly. I need to do skyline drive again soon (during a day run). Wore calf compression sleeves for the first time in a while-and I think they helped at least a little. I finally got a pair of coldgear underarmor pants at dick's last night, so I'll be trying those out on my next shorter run.

Distance Duration Pace Interval Type Shoes
11.1 Miles 1:20:02 7:12 / Mile Cruise BlueGreen Kanadias