View Workout (Andrew McGregor)
(Untitled)
July 25, 2022 (Morning)
Exercise Type: Run
Weather: 82 pretty good weather.
Comments:
Felt meh. Some leg tightness and heaviness. Tried to chill a bit, originally wanted to go longer but wasn't feeling it. Mixed up routes too. Splits: 7:54; 7:53; 7:53 (faster for the last quarter mile).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:40 | 7:53 / Mile |