View Workout (Victoria Barquin)
State Relays @ "The Bubble"
January 15, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't have an amazing race in the mile. Still learning what it feels like to run even or negative splits in the 3rd of my race but i did better in the 800. i really focues on pushing hard in the third lap and i have even and negative splits for that whole race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 8:51 | |||
| 1.0 Miles | 6:08 | 6:08 / Mile | ||
| 800.0 Meters | 2:43 | 5:27 / Mile |