View Workout (Jackson Cabo)
Big Run
January 17, 2010 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
With Riggins. Pat caught up to us and ran with us towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.28 Miles | 53:18 | 7:19 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |