
July 29, 2022 (Morning)
Exercise Type: Run
Weather: 81, felt really good
Comments:
Felt pretty good, relaxed. Only wanted to go 3, felt quick toward the end.
Splits: 8:10; 7:45; 7:21.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 23:23 | 7:47 / Mile |