View Workout (Ken Swettenham)
Brummeria Route
July 30, 2022 (Morning)
Exercise Type: Run
Comments:
I felt that I ran really well but the time doesn't reflect that. Might have been the late night last night, but still better than 2 Saturday's ago when I ran this route as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 47:04 | 7:50 / Kilometer | Training |