
July 30, 2022 (Morning)
Exercise Type: Run
Weather: 82, sunny, a little breeze, felt humid
Comments:
Felt pretty good, quick for a while. Mixed up the route again. Splits: 7:43; 7:36; 7:33.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.01 Miles | 23:00 | 7:38 / Mile |