
July 31, 2022 (Morning)
Exercise Type: Run
Weather: 82, good breeze
Comments:
Felt OK, fairly smooth. Had to stop at 2.3 miles to tie my shoe. Splits: 7:43; 7:37; 7:47.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.01 Miles | 23:14 | 7:43 / Mile |