
July 30, 2022 (Morning)
Exercise Type: Run
Weather: 60ish and clouds and some mist
Comments:
Arrived in SF last night. Headed out into the cool, misty air and entered Land's End, wrapped around to Sutro Baths and returned via Anza with a dip into Golden Gate Park for a mile from the bison enclosure, back up. Stretched it up Fulton a bit to ensure I was at least at 6 miles and may have overshot. Can't say as I felt fresh or strong, but the weather around 60, the views, and the change of scenery were greatly appreciated. In fact, I actually felt half decent on the uphills through the park, which could be a good sign.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:00 | 8:20 / Mile | Training | Bright Blue Vongos |