
August 2, 2022 (Morning)
Exercise Type: Run
Weather: sunny, 80ish
Comments:
Ran down and around the peninsula at Steamboat Landing and then along the railroad track, looping Goodwill and returning on Lakeville. Felt a great deal better than yesterday, although still not great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 41:00 | 8:12 / Mile | Training | Bright Blue Vongos |