View Workout (Anthony Belber)
miserable
August 1, 2022 (Afternoon)
Exercise Type: Run
Weather: sunny, 80s
Comments:
Only intended to run for three miles, but I felt like trash every step of the way. Looped downtown, counting the minutes. Days like this just happen sometimes... Maybe I was feeling the heavy week last week?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Training | Bright Blue Vongos |