
January 17, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Another test run for my ankle. It's about 85% right now. I still can't take any corners and acceleration is a bit slow.
Anyways, a nice run filled with grass, gravel, ducks, and decaying deer heads. Really! It was kinda gross and I nearly stepped on it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.58 Miles | 56:49 | 7:29 / Mile | Long |