View Workout (Chase Taylor)
Sticky McStick
August 5, 2022 (Night)
Exercise Type: Run
Weather: Sticky
Comments:
3.5 at 727, kept miles 2/3 very hilly, more pavement than desired. Cooldown 1.5 at 820, felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.5 Miles | Cruise | Black Shoes Begin | ||
| 1.5 Miles | Cooldown | Black Shoes Begin |