View Workout (Andrew McGregor)
(Untitled)
August 7, 2022 (Morning)
Exercise Type: Run
Weather: 78, not bad weather at all.
Comments:
Just wanted to get it in and shake out a bit. Didn't speed it, and got some miles in. Splits: 7:52, 8:02, 7:55, 7:59.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:54 | 7:58 / Mile |