View Workout (Anthony Belber)

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I St, San Antonio Rd, D St -Petaluma, CA

August 9, 2022 (Morning)

Exercise Type: Run

Weather: 70s, sunny

Comments:
I wanted a long run and I have always loved this route. Based on my current fitness, this felt long. Every uphill was a slog. There was a lot of wind in my face along San Antonio and even on later stretches of D St and there were certainly moments of despair, especially when the wind combined with the uphill slopes, but I focused on form and kept moving. One intentional break for leg swings and a few stretches 28 minutes into the run was very helpful, otherwise there were no pauses and the country roads were lovely as always, despite a strong sun and dearth of cows.