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(Untitled)
January 17, 2010 (Morning)
Exercise Type: Run
Weather: night
Comments:
2.5 to reach 40 for the week
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles |
20:00 |
8:00 / Mile |
Easy
|
Asics Gel Nimbus 11 Old
|