View Workout (Anthony Belber)
Barely getting out the door
August 17, 2022 (Afternoon)
Exercise Type: Run
Weather: 80ish, sunny
Comments:
Canceled running plans with Jenny led me to nap and then delay. Barely motivate myself to get out before a 5pm appointment. Never truly woke up from the nap, and the entire run felt like I was still on the couch. Wandered up Western to Pinehurst and Worthington, and back through Lafayette with a pause to purchase cilantro at the Safeway. 2:10 up Livingston.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | Bright Blue Vongos |