View Workout (Joel Mead)
5k Steasy
August 18, 2022 (Morning)
Exercise Type: Run
Weather: Cloud
Comments:
Started quick and faded. Need plenty of work before Bristol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 27:00 | 5:24 / Kilometer | Training | Hoka Mach 4 |