View Workout (Ziv Weizman)
Fartlicks
January 13, 2010 (Morning)
Exercise Type: Run
Comments:
Mood: :) "When I lead no one picks up people in the back of the group with me."
Ran with: Various JV
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |