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August 18, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.1 Miles 1:15:09
4.5 Miles 38:46 8:36 / Mile Warmup  
3.84 Miles 30:00 7:48 / Mile    
0.76 Miles 6:23 8:23 / Mile Cooldown  

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