View Workout (Courtney Wallace)
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(Untitled)
August 5, 2022 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.65 Miles
|
33:03
|
| 1.4 Miles |
11:00 |
7:51 / Mile |
Warmup
|
|
| 2.0 Miles |
12:03 |
6:01 / Mile |
|
|
| 1.25 Miles |
10:00 |
8:00 / Mile |
|
|