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August 4, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.6 Miles 1:04:50
3.75 Miles 31:31 8:24 / Mile Warmup  
3.1 Miles 26:49 8:39 / Mile    
0.75 Miles 6:30 8:39 / Mile Cooldown  

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