View Workout (caitlin mcmullin)
To and from argos
January 17, 2010 (Morning)
Exercise Type: Run
Weather: Clear and warmer
Comments:
http://www.gmap-pedometer.com/?r=3418251
Surprised it was that far! Didn't realise I was running at 9:00/mile pace on the way there.
Ran to Argos, stopped to buy tv aerial and then ran back. Definitely hate running with a backpack but got used to it. Good run all in all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.76 Miles | 1:22:00 | |||
| 4.2 Miles | 38:00 | 9:02 / Mile | new mizuno | |
| 4.56 Miles | 44:00 | 9:38 / Mile | new mizuno |