View Workout (Johann Baniqued)
Easy 6
August 22, 2022 (Morning)
Exercise Type: Run
Comments:
Run between 7.5 and 8.3 mph. I felt pretty good. My body was just a bit tired from last weekend's long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Nike Free 3.0 2021 (Grey) |