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August 20, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:32:14
3.2 Miles 27:20 8:32 / Mile Warmup  
6.2 Miles 41:59 6:46 / Mile    
2.6 Miles 22:55 8:48 / Mile Cooldown  

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