View Workout (Anthony Belber)
CC Camp, Day Two AM
August 23, 2022 (Morning)
Exercise Type: Run
Weather: 60s and pleasant... dewy grass, of course
Comments:
Jogged with team to rolling fields. After observing the groups from the high ground, I looped for a bit and joined some Ballengers for their cooldown jog. Impressive teams...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Easy | Bright Blue Vongos |