View Workout (Alice Kassens)
Long run in Lex-Vegas
January 16, 2010 (Morning)
Exercise Type: Run
Weather: sunny and warmer
Comments:
Ran in Lexington when Brandon had practice to change it up. Beautiful day other than totally falling on my ice on the track on the ice. Holy batman that hurt!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | Long | Addrenaline V |