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Another rough one

August 28, 2022 (Morning)

Exercise Type: Run

Weather: humid, 80ish

Comments:
Went out the door at 9 to intercept Jenny M-C along Military. I could tell right away that I was still feeling lethargic. It isn't specifically cardio nor legs... it is just like I can't move quickly. We connected near Conn and looped up through Somerset and Chevy Chase, MD before returning along Conn. I knew I needed to keep it short, and Jenny was very accommodating. Nice to have her company.