View Workout (William Hutton)
Whitmore Common
August 31, 2022 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Little stiff from gym, but maintained easy cruise pace in heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 33:58 | 8:21 / Mile | Cruise |