View Workout (Ken Swettenham)
Revolution Trails Botanical Sunset Run
August 31, 2022 (Morning)
Exercise Type: Run
Comments:
Very slow, but thoroughly enjoyed this two-lap route around the Pretoria Botanical Gardens. Not the slowest times up the concrete road, either, according to Strava!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:32:34 | 9:15 / Kilometer | Race |