View Workout (William Hutton)
Whitmore Common
September 1, 2022 (Morning)
Exercise Type: Run
Weather: Warm, muggy, overcast
Comments:
Slightly tight hamstrings from gym, otherwise easy cruise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 33:41 | 8:16 / Mile | Cruise |