View Workout (Leah LaCrosse)
Light Jog with Jay
January 17, 2010 (Morning)
Exercise Type: Run
Comments:
First run since surgery!
Not feeling bad...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:30 | 11:44 / Mile | Easy | Brookes Adrenaline GTS 7 |