View Workout (Stephen McKeon)

Calendar - Statistics - Workouts

Return to Log Return to Log

WOL Orange St

September 6, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.28 Miles 42:00
0.82 Miles 10:00 12:11 / Mile Warmup  
2.46 Miles 32:00 13:00 / Mile    

Share on Facebook | Public Link