View Workout (Suzanne Anderson)
MLK
January 18, 2010 (Morning)
Exercise Type: Run
Weather: 34 Cloudy
Comments:
Ran with Kaitlin. She's doing very well on her commitment to exercise. We ran the entire way. No hip pain, but my legs are sore from running Saturday and lifting Sunday. 8 min abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 33:14 | 9:46 / Mile | Easy |