View Workout (Herb Gillick)
"The Reason I Hate This Sport" Run
January 18, 2010 (Morning)
Exercise Type: Run
Comments:
felt awful... soda was a baaadd choice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.26 Miles | 54:00 | 8:37 / Mile | Nike Navy Blue and Yellow's sz:11 |