View Workout (William Hutton)
Whitmore Common
September 11, 2022 (Afternoon)
Exercise Type: Run
Weather: Mild, muggy
Comments:
A few niggles in legs, but otherwise steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 49:12 | 8:11 / Mile | Steady State |