View Workout (Jennifer Renaud)
weights mostly upper
January 18, 2010 (Morning)
Exercise Type: Weights
Comments:
50 minutes of mostly upper body
weight machines, arm machine, some legs,
three sets of leg lifts on back bar
10 minutes of situps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |