View Workout (Stephen Irvine)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lugarno - Bonds loop

January 19, 2010 (Morning)

Exercise Type: Run

Weather: sunny - cool

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.88 Kilometers 30:48 4:28 / Kilometer 157 167 Tempo Brooks Adrenaline GTS9 gry

Share on Facebook | Public Link