View Workout (Andrew McGregor)
(Untitled)
September 17, 2022 (Night)
Exercise Type: Run
Weather: 84, slight breeze
Comments:
Tried to just go and get some miles in. Felt fairly relaxed. Could tell the calf wasn't 100% but didn't hut or slow me much.
Splits: 7:53, 8:12, 8:57, 8:33.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:37 | 8:24 / Mile |