View Workout (Todd VanPeeren)
Return to Log
(Untitled)
January 18, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.79 Miles
|
31:52
|
2.5 Miles |
26:52 |
10:44 / Mile |
Easy
|
Asics Gell-cumulus 11
|
0.29 Miles |
5:00 |
17:14 / Mile |
Cooldown
|
Asics Gell-cumulus 11
|