View Workout (Michael Martinez)
A mountain run
January 17, 2010 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
very slow. ran with team so i would not get lost. 998 calories burned
8:03
8:26
8:11
8:20
7:30
7:21
6:30
7:35
7:44
7:43
.6-6:55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:21:39 | 7:42 / Mile | Saucony |